Men are missing out BIG TIME! I started doing yoga years ago from the encouragement of a friend. I had never given it any serious consideration as I had always associated yoga with women and tight leggings. My macho ego had dismissed such activities as [...]
I started running into several injuries a year ago that prevented me from exercising as intensely as I had been. My inability to do the exercises I wanted left me feeling defeated, depressed and downtroden. Professionals (like my physical therapist, massage therapist and physician) helped [...]
Have you ever wasted time with someone in a pointless argument? I had a recent revelation when I had one of these mind melting interactions with my fiancé. We both love tacos and we had recently found a Mexican restaurant with great fish tacos. [...]
This is my run in with a fox.
How many parents do you know who use the word “enjoy” when describing their relationship with their kid (s)? Many parents see their role with their children as work. When is work fun or enjoyable? Rarely. It takes energy, patience, knowledge and effort [...]
I have always found time for water. As a kid, my mother would take me to the local public pool during the summer. She would have those plastic arm floaties in her bag and I would dart off before she could put [...]
The Men Who Stare At Goats “More of this is true than you would believe.” That’s the opening statement to The Men Who Stare at Goats. It is a great line to get you questioning every aspect [...]
Many of us grew up with parents who thought they were providing us with healthy choices, but, many times, did not know they were doing the opposite. Many parents based their meals around what the United States Department of Agriculture (USDA) promoted annually. Much of [...]
“Start with the end in mind.”Stephen R. Covey
