Tai Chi at Illinois Shaolin Kung Fu
Illinois Shaolin Kung Fu 1163 E Ogden Ave, Naperville, IL, United StatesTime: 9am - 10am Date: Saturday June 16, 2018 Location: 1163 E Ogden Ave #633, Naperville, IL 60563
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Tai Chi Workshop
Clarity Physical Therapy 814 Hillgrove, Western Springs, IL, United StatesThis is a beginner course designed to teach 8 basic forms of Tai Chi Chuan. Tai Chi is known to help develop muscle strength, improve flexibility/circulation and relieve stress. This class will introduce students the basic concepts related to relaxing (body and mind) and balancing. [...]
$20